Wed. Aug. 10, 2022CrossFit GunnisonAug 9, 20221 min readFor Time: (28min Cap)28-21-18-15-12-9-6Box Jumps (24/20) Cal Row Box Step Overs (50/35)9-9-9-6-6-3-3 (Men)6-6-6-3-3-2-2 (Women) Bar Muscle Up (Burpee Pull-Up)Mobility Finisher
For Time: (28min Cap)28-21-18-15-12-9-6Box Jumps (24/20) Cal Row Box Step Overs (50/35)9-9-9-6-6-3-3 (Men)6-6-6-3-3-2-2 (Women) Bar Muscle Up (Burpee Pull-Up)Mobility Finisher
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