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  • Writer's pictureCrossFit Gunnison

Wed. Dec. 14, 2022

Every 2min for 6 sets: (12)

3 Hang Snatch (3 Hang Clean)

Add as you go.


5rds For Time:

10 Strict Handstand Push-Ups

12 Box Jump Overs (24/20)

10 Pullup






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