Wed. Dec. 14, 2022
- CrossFit Gunnison
- Dec 13, 2022
- 1 min read
Every 2min for 6 sets: (12)
3 Hang Snatch (3 Hang Clean)
Add as you go.
5rds For Time:
10 Strict Handstand Push-Ups
12 Box Jump Overs (24/20)
10 Pullup
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Every 2min for 6 sets: (12)
3 Hang Snatch (3 Hang Clean)
Add as you go.
5rds For Time:
10 Strict Handstand Push-Ups
12 Box Jump Overs (24/20)
10 Pullup
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