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Wed. Dec. 21, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 20, 2022
  • 1 min read

20min Partner WOD

20 Toes To Bar

20 Wall Balls (30/14)(10ft)

20cal Bike

20 Chest to Bar Pull-Ups

20 Partner WB Sit Up Toss

20cal Bike

*Split work however you like.


15min Mobility

 
 
 

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