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  • Writer's pictureCrossFit Gunnison
    • Dec 27, 2022
    • 1 min read

Wed. Dec. 28, 2022

Front Squat

5 sets of 6 reps

All sets at 65%. Same weight as last time. Dec. 13th & 5th


9min AMRAP

14 Toes to Bar

10 Power Cleans (135/95)


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