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Wed. Dec. 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 27, 2022
  • 1 min read

Front Squat

5 sets of 6 reps

All sets at 65%. Same weight as last time. Dec. 13th & 5th


9min AMRAP

14 Toes to Bar

10 Power Cleans (135/95)


 
 
 

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