Wed. Dec. 28, 2022
- CrossFit Gunnison
- Dec 27, 2022
- 1 min read
Front Squat
5 sets of 6 reps
All sets at 65%. Same weight as last time. Dec. 13th & 5th
9min AMRAP
14 Toes to Bar
10 Power Cleans (135/95)
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Front Squat
5 sets of 6 reps
All sets at 65%. Same weight as last time. Dec. 13th & 5th
9min AMRAP
14 Toes to Bar
10 Power Cleans (135/95)
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