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  • Writer's pictureCrossFit Gunnison
    • Dec 6, 2022
    • 1 min read

Wed. Dec. 7, 2022

20min AMRAP

14 Hang Power Clean (135/95) 14 Alt. DB Fron Rack Box Step Up (24/20)(50/35) 21/18cal Row

14 Toes to Bar


Mobility Finisher

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