Wed. Feb. 2, 2022

CrossFit Gunnison
Feb 1, 2022
1 min read

9min AMRAP

14 Hang Squat Clean (95/65)

7/5 Bar Muscle Ups (Pull-Up+Push-Up)

-5min Rest-

7min AMRAP

10 Thrusters (95/65)

10 Bar Facing Burpees

Mobility Finisher

Recent Posts

See All

Mon. Nov. 17, 2025

3rds NFT 10 Good Mornings, from the Rack 10 each side Bulgarian Split Squats 3rds For Time: 8 Hang Power Cleans (185/125) 60 Double Unders (:50) 16/13cal Row

Fri. Nov. 14, 2025

Thur. Nov. 13, 2025

6 sets: (20) 3 Bench Press Goal 5lb more than 10/28 12min AMRAP 14 Wall Balls (20/24) 8 Toes to Bar 300m Row

Comments