Wed. Feb. 2, 2022CrossFit GunnisonFeb 1, 20221 min read9min AMRAP14 Hang Squat Clean (95/65)7/5 Bar Muscle Ups (Pull-Up+Push-Up)-5min Rest-7min AMRAP10 Thrusters (95/65)10 Bar Facing BurpeesMobility Finisher
9min AMRAP14 Hang Squat Clean (95/65)7/5 Bar Muscle Ups (Pull-Up+Push-Up)-5min Rest-7min AMRAP10 Thrusters (95/65)10 Bar Facing BurpeesMobility Finisher
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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