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Wed. Feb. 7, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 6, 2024
  • 1 min read

Every 2min for 6 sets:

3 Hang Squat Snatch

Adding


4rds For Time:

15 Box Jump Overs (24/20)

12 Pull-Ups

9 Ring Dips (Dips)

6 Hang Power Clean (205/135)



 
 
 

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