Wed. Jan 3, 2024

CrossFit Gunnison
Jan 2, 2024
1 min read

4rds NFT

8 each side Barbell Front Rack Step Up

Rest as needed

10min Ladder

10-15-20-25…

Wall Balls (20/14)

Box Jump Overs (24/20)

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Thur. Dec. 4, 2025

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