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  • Writer's pictureCrossFit Gunnison
    • Jul 12, 2022
    • 1 min read

Wed July 13, 2022

"CROSSFIT HQ WOD 220624"

Complete as many rounds as possible in 20 minutes of:

12 handstand push-ups

8 bar muscle-ups

4 power cleans

♀ 135 lb ♂ 205 lb


Mobility Finisher

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