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Wed. July 2, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 1 day ago
  • 1 min read

18min AMRAP

12 Deadlifts (225/155)

200m Run

12 Burpee Over Bar

200m Run

12 Strict Handstand Push-Ups (Seated DB Press)

200m Run


12min Mobility Finisher

 
 
 

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