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  • Writer's pictureCrossFit Gunnison
    • Jun 20
    • 1 min read

Wed. June 21, 2023

20min AMRAP

400m Run (500m Row)

15 Front Squats (115/80)

15 Burpee Box Jump Overs (24/20)

40 Sit-Ups


15min Mobility Finisher



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