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Wed. June 21, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 20, 2023
  • 1 min read

20min AMRAP

400m Run (500m Row)

15 Front Squats (115/80)

15 Burpee Box Jump Overs (24/20)

40 Sit-Ups


15min Mobility Finisher



 
 
 

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