top of page
Search

Wed. June 5, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 4, 2024
  • 1 min read

Every 90sec for 5 rounds:

1 Power Clean + 5 Push Press

Add as you go.


16min AMRAP

12 Push Jerks (155/105)

10 Right Side Pistol Squats

10 Left Side Pistol Squats

12 Burpee Over Bar

1min Rest

 
 
 

Recent Posts

See All
Thur. April 24, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...

 
 
 
Tues. April 22, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...

 
 
 

Kommentare

bottom of page