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  • CrossFit Gunnison

Wed. June 9, 2020

Back Squat

5 sets of 5 reps 

Adding working on technique. 


2. 8min AMRAP

200m Run (250m Row)

20 KB Swings



Register for class: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=drivesdk


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