CrossFit Gunnison
Wed. June 9, 2020
Back Squat
5 sets of 5 repsÂ
Adding working on technique.Â
2. 8min AMRAP
200m Run (250m Row)
20 KB Swings

Register for class: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=drivesdk