Wed. March 23, 2022
- CrossFit Gunnison
- Mar 22, 2022
- 1 min read
4min On/2min Rest x 6 Sets
4min AMRAP
16 Stepping back Lunges (Total)
10/8cal Bike
-2min Rest-
4min AMRAP
16 Box Step Ups (24/20)
10/8cal Row
-2min Rest-
4min AMRAP
16 Stepping back Lunges
10/8cal Bike
-2min Rest-
4min AMRAP
16 Box Step Ups (24/20)
10/8cal Row
-2min Rest-
4min AMRAP
16 Stepping back Lunges
10/8cal Bike
-2min Rest-
4min AMRAP
16 Box Step Ups (24/20)
10/8cAl Row
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