Wed. March 27, 2024CrossFit GunnisonMar 26, 20241 min read20min AMRAP15 Burpees15 Deadlifts (225/155)15 DB Push Press (2x35/20)500m Row Mobility Finisher
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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