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  • Writer's pictureCrossFit Gunnison

Wed. March 31, 2021

Class Sign Up:

20min AMRAP

500m Row

30 KB Front Rack Lunges (70/53)

30 Burpees

30 Russian KB Swings (70/53)

30 Wall Ball (20/14)

Mobility & Stability

Please note the gym will be Closed:

Thursday April 15 and Friday April 16th

Back to regular classes on Saturday April 17th

Please talk to one of your coaches with questions and/or concerns!

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