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Wed. March 9, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 8, 2022
  • 1 min read

VOTE! MEMBER AWARDS. VOTE! https://www.surveymonkey.com/r/K8Q2JKF

5rds For Time: (13min Cap)

10 Overhead Squats (95/65)

30 Double Unders

10 Handstand Push Ups

1min Rest


3rds NFT

90sec Plank

ME Wall Sit






22.4 Gunnison Community Workout

-Take a photo of you and ANY classmate out adventuring around Gunnison County.

-Photo can be, skiing hiking, at brunch whatever!

-1 point for each photo posted with CrossFit Gunnison tagged. If you do not have social media you can send to coach Christy.

-Workout ends next Thur March 17th.

 
 
 

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