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Wed. May 25, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 24, 2022
  • 1 min read

4rds NFT

8 Each Side DB Strict Press

12 Bent Over Row

Adding


For Time: 15-12-9-6-3

Thrusters (115/75)

Burpee Over Bar

 
 
 

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