DEADLIFT MAX DAY TOMORROW!!
17min AMRAP
500m Row (30/24cal Bike)
16 Burpees
50 Double Unders
16 (8ES) DB Push Press (50/35)
15min Mobility
Wed. Nov. 17, 2021
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17min AMRAP
500m Row (30/24cal Bike)
16 Burpees
50 Double Unders
16 (8ES) DB Push Press (50/35)
15min Mobility
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