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Wed. Nov. 17, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 16, 2021
  • 1 min read

DEADLIFT MAX DAY TOMORROW!!


17min AMRAP

500m Row (30/24cal Bike)

16 Burpees

50 Double Unders

16 (8ES) DB Push Press (50/35)


15min Mobility


 
 
 

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