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Wed. Oct. 27, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 26, 2021
  • 1 min read

Every 90sec for 6 sets:

Power Clean + 2 Hang Squat Cleans

Add as you go


3rds For Time:

15 Deadlifts (225/155)

20 Burpee Over Bar

20 Wall Balls (20/14)

20/18cal Row

 
 
 

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