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  • Writer's pictureCrossFit Gunnison
    • Oct 27, 2020
    • 1 min read

Wed. Oct. 28, 2020

Workout:

5 rounds

1:00 Max Push Press (115/80)

1:00 Sit Ups

1:00 Max Cal Row

1:00 Rest

*Score total reps


Mobility


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401


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