top of page
Search

Wed. Sept. 20, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 19, 2023
  • 1 min read

6rds For Time:

16 Box Jump Overs (24/20)

12 Deadlifts (225/155)

10 Pull-Ups


15min Mobility

 
 
 

Recent Posts

See All
Thur. April 24, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...

 
 
 
Tues. April 22, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...

 
 
 

Comments


bottom of page