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Wed. Sept. 6, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 5, 2023
  • 1 min read

Every 2min for 5 sets:

1 Power Clean + 5 Push Press

Add as you go.


12min Ladder

40 Double Unders

2-4-6-8-10-12-14…

Wall Facing Strict Handstand Push-Ups

Toes to Bar


 
 
 

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