Fri April 12, 2024

CrossFit Gunnison
Apr 11, 2024
1 min read

Every 90sec for 5 sets:

3 Touch N Go Power Snatch

2rds For Time:

24 Lateral Hops Over Bar

12 Deadlifts (275/185)

12 V-Ups

12each side DB Push Jerk (50/35)

12cal Bike (row)

24 Sit Ups

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