Thur. April 25, 2024CrossFit GunnisonApr 24, 20241 min readRegister at: https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-2/3rds NFT16 Pendlay Row10 Strict Toes to Bar7min AMRAP10 Burpee Over Bar20 Russian KB Swings (53/35)
Register at: https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-2/3rds NFT16 Pendlay Row10 Strict Toes to Bar7min AMRAP10 Burpee Over Bar20 Russian KB Swings (53/35)
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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