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Fri. Dec. 10, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 9, 2021
  • 1 min read

NEXT FRIDAY! GUYS NIGHT.

Feel free to bring a friend.











4rds NFT

12 Bent Over Row

14 Bicep Curls

12 Each Side Bulgarian Split Squat


8min AMRAP

14 Alt. Pistol Squats

10 Chest to Bar Pull-Ups


 
 
 

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