Fri. Dec. 10, 2021

CrossFit Gunnison
Dec 9, 2021
1 min read

NEXT FRIDAY! GUYS NIGHT.

Feel free to bring a friend.

4rds NFT

12 Bent Over Row

14 Bicep Curls

12 Each Side Bulgarian Split Squat

8min AMRAP

14 Alt. Pistol Squats

10 Chest to Bar Pull-Ups

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Wed July 15, 2026

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NEXT FRIDAY! GUYS NIGHT.

Feel free to bring a friend.

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