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Fri. Dec. 5, 2025 - No 5pm

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 4, 2025
  • 1 min read

NO 5PM CLASS. GO DOWNTOWN FOR THE NIGHT OF LIGHTS!


4rds NFT (22)

10 Good Mornings, from the Rack finish at 30% Deadlift Max

12 Bent Over Row


11min Partner WOD

P1: ME Shuttles

P2: 1rd

8 Hang Power Clean (135/95)

7 V-Ups

6 Strict Handstand Push-Ups (8 Push Ups)



 
 
 

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