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Mon. March 2, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 5 hours ago
  • 1 min read

DO NOT FORGET TO PUT IN YOUR SCORE FOR 26.1




4rds NFT (22)

10 Good Mornings, from the Rack finish at 35% Deadlift Max or 5-10lb more than 1/23

12 Bent Over Row


7min AMRAP

16 Alt. DB Snatch (50/35)

8 Down & Back Shuttles


 
 
 

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