Fri. Feb. 20, 2026

CROSSFIT OPEN KICKS OFF NEXT FRIDAY FEB 27TH!!

PLEASE READ!! We will do the CrossFit Open workouts during the 6am, 9am and 12pm classes and the 5pm class will be replaced with heats for Friday Night Lights!

NOTE: You CAN still come to any class or sign up for a heat if you are not registered for the open!

https://www.youtube.com/watch?v=hEfdE74Jeuw

REGISTER FOR THE OPEN: https://games.crossfit.com/open/registration

WHO'S ALREADY IN!?!

Leslie

Leasy

Jim

JBar

Molly

Hannah

Joe

Kasen

Amy

Charles

Christy

Nate

Liz

Julena

Matt E

Jake

Kerry

Nicki G

Kara

Front Squats

3 sets of 8 reps

Adding

Goal 5-10lb more than 2.6

10min AMRAP

15 Toes to Bar

8each side DB Hang Squat Clean (50/35)

300m Row