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Fri July 9, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 8, 2021
  • 1 min read

SAVE THE DATE: GROUP MTB RIDE THURSDAY JULY 15TH AT 5:30PM


5 rounds

60 Double Unders

15 Hang Clean and Jerk (75/55)

100ft Walking Lunge (75/55)


Mobility & Stability

 
 
 

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