Fri. June 13, 2025

Every 2min for 7 sets: (12)

Sets 1-5: 3 Hang Cleans

Sets 2-7: 2 Hang Cleans

Goal last two sets at 80% or same weight as last time. No misses. (5/1)

13min AMRAP

12 Pull-Ups

12 Thrusters (95/65)

12 Box Jump Overs (24/20)

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