Fri. May 17, 2024CrossFit GunnisonMay 16, 20241 min read21min AMRAP200m Run15 Toes to Bar (V-Ups)15 Hand release Push-Ups200m Run30 Sit Ups15 Power Cleans (135/95)
21min AMRAP200m Run15 Toes to Bar (V-Ups)15 Hand release Push-Ups200m Run30 Sit Ups15 Power Cleans (135/95)
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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