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Fri. Oct. 24, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 23, 2025
  • 1 min read

NO SATURDAY CLASSES! HALLOWEEN PARTY INSTEAD!! YIPPIE


22min AMRAP

16 Rack Lunges (115/75)

8 Clean & Jerks (115/75)

16 Front Squats (115/75)

32 Sit Ups

300/250m Row



 
 
 

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