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Fri. Oct. 9, 2026

Writer: CrossFit Gunnison
CrossFit Gunnison
11 minutes ago
1 min read

The gym will be

CLOSED

5pm Fri. Oct. 23rd

All other classes as normal. Please plan accordingly!


3rds NFT

10 Strict Toes to Bar/ Leg Raises

14 Bent Over Row, adding


9min Ladder

8-16-24-32-40-48...

Sit Ups

Wall Balls (20/14)




 
 
 

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