Wed. Oct. 7, 2026

CrossFit Gunnison

2 days ago

1 min read

Box Back Squats (22)

5 sets of 4 reps all sets

Finish 5-10lb more than last time 9/2

7min AMRAP

7 Hang Squat Clean (135/95)

40 Double Unders (:30)

7 Toes to Bar

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