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HALLOWEEN 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 30, 2025
  • 1 min read

"HALLOWOD"

31min AMRAP

10 BOOOO-pees

31 Alt. KB Snatch (53/35)

10 BOOOO-pees

31 Front Squats (75/55)

10 BOOOO-pees

31 Push Press (75/55)

10 BOOOO-pee Bar Muscle Ups (Burpee Pull-Up)

31 Box Jumps (24/20)

 
 
 

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