Mon. April 26, 2021
- CrossFit Gunnison
- Apr 25, 2021
- 1 min read
Every 90sec for 6 sets:
1 Power Snatch + 1 Hang Power Snatch, add as you go
12min AMRAP
16 Alt. DB OH Lunge (50/35)
400m Run
16 (8ES) DB Push Jerk
16 DB Box Ft Rack Step Up (50/35)
Mobility
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