Mon. Aug. 10, 2020
- CrossFit Gunnison
- Aug 9, 2020
- 1 min read
Back Squat
3-4 sets to warm up to 80%
then
5 Sets of 3 reps.
All sets at 80-85%
7min AMRAP
10 (5ES) DB Hg. Squat Cleans (50/35)
30 Double Unders
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