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Mon. Aug. 22, 2022

Writer: CrossFit GunnisonCrossFit Gunnison
Aug 21, 20221 min read

Every 2min for 6 sets:

Hi Hang Hi Pull + Hi Hang Power Snatch + Power Snatch + Overhead Squat

Adding


12min AMRAP

30 Double Unders

10 Toes to Bar

30 Double Unders

8 Thrusters (125/95)

 
 
 

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