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  • CrossFit Gunnison

Tues. Aug. 25, 2020

1. 20min to Find a 3RM Front Squat


2. 3rds For Time:

24 (12ES DB Thrusters) (50/35)

12 DB Step Overs (24/20)


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1664104144



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