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  • Writer's pictureCrossFit Gunnison

Mon August 17, 2020

Every 2min For 8 sets:

Squat Clean + Hang Squat Clean + Front Squat, adding

For Time:


7 Overhead Squats (135/95)

40 Double Unders


75/60cal Row(Bike) Buy-Out

Class Sign Up:

Saturday Barbell will be at 7pm Wednesday this week!

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