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  • Writer's pictureCrossFit Gunnison
    • Dec 15, 2019
    • 1 min read

Mon Dec. 16, 2019

1. Strict Press: 5x5 adding. First set @65%


2. 4 Rounds for Time:

16 Deadlift (155/105)

16 Toes to Bar

8 Front Squat (155/105)

8 Push Jerks (155/105)



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