Mon. June 13, 2022
- CrossFit Gunnison
- Jun 12, 2022
- 1 min read
NO 6PM CLASS NEXT MONDAY JUNE 20TH
6min ALT. EMOM
- 18sec Superman + 18sec Hollow Hold
- 10 Kips
*2min Rest
6min ALT. EMOM
- ME Pull-Ups
-1min Rest
13min AMRAP
200m Run
20 Wall Balls (20/14)
15/12cal Bike
15 Push-Ups
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