top of page
Search
  • Writer's pictureCrossFit Gunnison

Mon. June 13, 2022

NO 6PM CLASS NEXT MONDAY JUNE 20TH


6min ALT. EMOM

- 18sec Superman + 18sec Hollow Hold

- 10 Kips

*2min Rest

6min ALT. EMOM

- ME Pull-Ups

-1min Rest


13min AMRAP

200m Run

20 Wall Balls (20/14)

15/12cal Bike

15 Push-Ups



95 views0 comments

Recent Posts

See All

Comments


bottom of page