Mon. June 29, 2026

CrossFit Gunnison
13 minutes ago
1 min read

4TH OF JULY SCHEDULE

FRIDAY JULY 3RD

SATURDAY JULY 4TH

GYM WILL BE CLOSED

Box Back Squats (20)

5 sets of 5 reps

all sets between 50-70%

10min AMRAP

200m Run

20 KB Swing (53/35)

30 Double Unders (:30)

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