Mon. March 7, 2022
Updated: Mar 7, 2022
SAVE THE DATE MEMBER AWARDS & THRIFT STORE FORMAL NEXT SATURDAY MARCH 19TH KICKING OFF AT 6PM!
"22.4 Gunnison Community Workout"
-Take a photo of you and a classmate out adventuring around Gunnison County.
-1 point for each photo posted with CrossFit Gunnison tagged.
- If you do not have social media you can send to coach Christy.
-Photo can be, skiing hiking, at brunch whatever!
-Workout ends next Thur March 17th.
MEMBER AWARDS! Please list three members for each category.
Voting closes March 16th
14 Bent Over Row
8ES Single Arm KB/DB OH Press, every rep w/ slow decent
20 KB Swings (70/53)
15 Goblet Squats (70/53)