Mon. May 10, 2021CrossFit GunnisonMay 9, 20211 min read18min AMRAP400m Run 16 Box Jumps (24/20)16 (8ES) Push Jerk (50/35)500m Row16 DB Box Step Ups(24/20)Mobility Finisher Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849
18min AMRAP400m Run 16 Box Jumps (24/20)16 (8ES) Push Jerk (50/35)500m Row16 DB Box Step Ups(24/20)Mobility Finisher Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849
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