Mon. Nov. 8, 2021CrossFit GunnisonNov 7, 20211 min readOverhead Squats5 sets of 5 reps, adding10min Ladder2-4-6-8-10-12….Power Snatch (115/80)Burpee Over Bar Pull-Ups
Overhead Squats5 sets of 5 reps, adding10min Ladder2-4-6-8-10-12….Power Snatch (115/80)Burpee Over Bar Pull-Ups
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