Mon. Oct. 12, 2026

SAVE THE DATE CLEAN MAX DAY TUES 27TH!

6 Sets

Squat Cleans

Set 1: 3 at 50%

Set 2: 3 at 60-65%

Set 3: 2 at 70-75%

Set 4: 2 at 80-85%

Sets 5 & 6: 2 at 85-90%

Or same weight as last time. 9/16. Goal last two sets at the same weight. NO MISSES

For Time:

21-15-9

Thruster (95/65)

Toes To Bar