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Mon. Oct. 24, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 24, 2022
  • 1 min read

5 sets:

1 Power Clean + 8 Strict Press, adding


12min AMRAP

12/10cal Row

20 Alt. DB Snatch (50/35)

12/10cal Row

12 Handstand Push-Ups

 
 
 

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