Mon. Oct. 27, 2025

CrossFit Gunnison
Oct 26, 2025
1 min read

DEADLIFT MAX DAY MON NOV. 3RD

6 sets of: (20)

2 sets: 3 Squat Cleans

2 sets: 2 Squat Cleans

3 sets: 1 squat clean

Reset between every rep. Work up to 90% or same weight as last time. Goal 2 reps at heaviest weight.

3rds For Time:

15/12cal Row

21-15-9

Toes to Bar

Deadlifts (225/155)

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