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Mon. Oct. 27, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 26, 2025
  • 1 min read

DEADLIFT MAX DAY MON NOV. 3RD


6 sets of: (20)

2 sets: 3 Squat Cleans

2 sets: 2 Squat Cleans

3 sets: 1 squat clean

Reset between every rep. Work up to 90% or same weight as last time. Goal 2 reps at heaviest weight.


3rds For Time:

15/12cal Row

21-15-9

Toes to Bar

Deadlifts (225/155)

 
 
 

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